I never thought meditation was for me, even with early exposure, even after my first 10-day Vipassana silent meditation retreat at age...

I've been getting the hang of staying in one place for a little longer now. It's been a month in Indonesia, a month in Bali, and now I'm...

By now I had gotten used to Dagmar's voice guiding me through my daily practice. I came deeper into postures than I ever had before...