YOGA

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Pose of the day, play, and other wisdom...

Movement + Meditation Challenge

I never thought meditation was for me, even with early exposure, even after my first 10-day Vipassana silent meditation retreat at age...

Yogi Days in Indonesia!

I've been getting the hang of staying in one place for a little longer now. It's been a month in Indonesia, a month in Bali, and now I'm...

Audio Clip: The Hang of Yoga

By now I had gotten used to Dagmar's voice guiding me through my daily practice. I came deeper into postures than I ever had before...

Hi! I'm Liv. I live in my body, am 85% percent of the time in my own head and heart, but somehow I still manage to keep a good head on my shoulders. I can be a dreamer and a natural disaster about 60% of the time.

I like travel playlists and beautiful decor in AirB&Bs. I would do yoga and ponder on any given rooftop and terrace. I'm certain I was a cat in my past life. I'm a terrible multi-tasker, but I love to do it, and get in a zone.

Traveler. Yoga teacher. Adventure-seeker. Writer.

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That Liv Life Est. 2016

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